Year 2015 in Review

Year 2015 in Review

In 2015, I feel like my life change five times. I’ve been deeply introspective, thinking about my values, friendships, goals, direction, hopes, and have been latching on to anything and everything interesting. The biggest impact came from finally taking an MBTI test out of boredom and getting a quite unexpected result; I might have guessed the […]

Ni vs Ti

Obviously, the difference between Ni and Ti is that the former is a Perceiving function and the latter is a Judging function, but nonetheless, perhaps because both are involved in determining the truth, understanding the exact differences can be confusing. Ni searches for the right answer, while Ti checks and evaluates the answers based on […]

Ni vs Si

Si is a database or hard-drive and Ni is a logical processing unit or a CPU. The first provides statistical pattern recognition based on classification. Si is concerned with comparing and contrasting. Ni is concerned with reducing the information down to a single universal principle and it wants to conceptualize which is necessary to make […]

Book Review: Low-Mileage Running

This book is a case-study on the author’s surprising journey to faster times on less mileage. Reading this book will help you understand why running less can help you focus on quality workouts to achieve your running goals from the 5K to the Marathon. While these results may sound too good to be true, especially […]

Primal Rocket Fuel

Primal Rocket Fuel

This is a rapid-fire soup that you can make in less than 10 minutes and constitutes one of my favorite breakfasts in the morning. It is also my go-to recovery drink after my longest runs and after a lot of experimentation it is my favorite way to consume liver. It is full of collagen-rich broth, immune-supporting glycine and Vitamin […]